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<channel>
	<title>SAFE Homes Rape Crisis Coalition</title>
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	<link>http://shrcc.org</link>
	<description>SAFE Homes Rape Crisis Coalition of Spartanburg South Carolina</description>
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		<title>January is Stalking Awareness Month</title>
		<link>http://shrcc.org/2012/01/20/january-is-stalking-awareness-month/</link>
		<comments>http://shrcc.org/2012/01/20/january-is-stalking-awareness-month/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 15:10:23 +0000</pubDate>
		<dc:creator>SHRCC</dc:creator>
				<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[Domestic Violence Awareness Event]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Stalking]]></category>

		<guid isPermaLink="false">http://shrcc.org/?p=1158</guid>
		<description><![CDATA[3.4 million people over the age of 18 are stalked each year in the United States.
• 3 in 4 stalking victims are stalked by someone they know.
• 30% of stalking victims are stalked by a current or former intimate partner.]]></description>
			<content:encoded><![CDATA[<h1> Stalking Awareness</h1>
<p>Whether you have a few minutes, a few hours, or a few days, you can educate yourself and your community about stalking during January, National Stalking Awareness Month.</p>
<p>See Link for more information: <a href="http://www.stalkingawarenessmonth.org/awareness">Stalking: Know It. Name It. Stop It.</a></p>
<p><span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><br />
</span></p>
<p>.......................</p>
<p>This post, <a href="http://shrcc.org/2012/01/20/january-is-stalking-awareness-month/" rel="bookmark">January is Stalking Awareness Month</a>, originally appeared on <a href="http://shrcc.org">SAFE Homes Rape Crisis Coalition</a> on January 20, 2012. If you are in need of our services, please call our 24-hour hotline at 800.273.5066. <a href="http://twitter.com/home/?status=January is Stalking Awareness Month: http://shrcc.org/?p=1158">Tweet This</a></p>
<p>.......................</p>
]]></content:encoded>
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		<title>Pentagon Works On New Plan To Curb Sex Assaults</title>
		<link>http://shrcc.org/2012/01/19/pentagon-works-on-new-plan-to-curb-sex-assaults/</link>
		<comments>http://shrcc.org/2012/01/19/pentagon-works-on-new-plan-to-curb-sex-assaults/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 19:54:39 +0000</pubDate>
		<dc:creator>SHRCC</dc:creator>
				<category><![CDATA[SHRCC Blog]]></category>

		<guid isPermaLink="false">http://shrcc.org/?p=1136</guid>
		<description><![CDATA[WASHINGTON January 18, 2012, 09:02 pm ET WASHINGTON (AP) — The Pentagon is preparing a series of new initiatives to try to curb sexual assaults in the military, the defense chief said Wednesday, calling the problem a stain on the honor of the armed forces. Defense Secretary Leon Panetta said there were 3,191 sexual assaults <a href='http://shrcc.org/2012/01/19/pentagon-works-on-new-plan-to-curb-sex-assaults/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>WASHINGTON<em> January 18, 2012, 09:02 pm ET</em></p>
<p>WASHINGTON (AP) — The Pentagon is preparing a series of new initiatives to try to curb sexual assaults in the military, the defense chief said Wednesday, calling the problem a stain on the honor of the armed forces.</p>
<p>Defense Secretary Leon Panetta said there were 3,191 sexual assaults reported in the military last year, which would be a slight increase from the 3,158 reported in 2010. But he said that because so few victims report the crime, the real number is closer to 19,000 assaults.</p>
<p>&#8220;It is an affront to the basic American values we defend and it is a stain on the good honor of the great majority of our troops and our families,&#8221; Panetta told a Pentagon press conference.</p>
<p>&#8220;Our men and women in uniform put their lives on the line every day to try to keep America safe.&#8221; He said. &#8220;We have a moral duty to keep them safe from those who would attack their dignity and their honor.&#8221;</p>
<p>He announced several changes that he said would be the first in a broad package of proposals put forward in the coming months, some that would need congressional approval.</p>
<p>Though they were incremental and modest in relation to the vastness of the problem, aides later said Panetta has taken a personal interest in the problem and personally announced the changes in part because he wanted to focus on the issue a measure of attention he feels has been somewhat lacking in the department.</p>
<p>Immediate reaction from Congress was limited, but Rep. Jackie Speier, D-Calif., said that while Panetta should be applauded for his effort it was insufficient.</p>
<p>&#8220;What Secretary Panetta is doing helps, but it is tinkering rather than overhauling a system that does not adequately protect the honor of the men and women in uniform,&#8221; she said. &#8220;The core of the flawed system remains in place — unit commanders will continue to have complete and total discretion over incidents of assault in their unit.&#8221;</p>
<p>Announced Wednesday:</p>
<p>—Victim services will be extended not only to people in uniform but also military spouses as well as Pentagon civilians and contractors working abroad.</p>
<p>—Employees who work as victim advocates will have to get credentialed to put their skills in line with national standards.</p>
<p>—More money will be spent training investigators and lawyers to go after and prosecute perpetrators.</p>
<p>—Panetta ordered an assessment be done in 120 days on how commanding officers and senior enlisted leaders are trained on sexual assault prevention and response, and what can be done to strengthen that training.</p>
<p>&#8220;Our leaders in uniform &#8230; are on the front lines of this effort,&#8221; he said. &#8220;It&#8217;s important that everyone in uniform be alert to this problem and have the leadership training to help prevent these crimes from occurring.&#8221;</p>
<p>Saying he wanted to speak directly to the victims of sexual assault in the Defense Department, Panetta said somberly: &#8220;I deeply regret that such crimes occur in the U.S. military&#8230; I&#8217;m committed to providing you the support and resources you need and to taking whatever steps are necessary to keep what happened to you from happening to others.&#8221;</p>
<p>His remarks Wednesday followed an announcement last month of two other new policies to support victims. Those were:</p>
<p>—The department is standardizing across military service branches the length of time sexual assault records are kept. Certain documents will be retained for 50 years in unrestricted cases and for five years in restricted cases to give victims longer access to the documents. A restricted case is one filed confidentially, meaning the victim gets care but doesn&#8217;t want the assault reported to law enforcement. An unrestricted assault triggers an investigation.)</p>
<p>—Victims who file unrestricted cases now have the option to request an expedited transfer from their unit or installation — i.e. they must get a response from their unit commander within 72 hours. A service member also will be able to request a review of any denied request and receive that response within 72 hours.</p>
<p>Announcement of those two changes accompanied the Pentagon&#8217;s annual report last month showing assault cases rose at the nation&#8217;s three major military academies in the latest academic year from one year earlier.</p>
<p>The Defense Department&#8217;s &#8220;Annual Report on Sexual Harassment and Violence at the Military Service Academies&#8221; for academic year 2010-2011 found there were 65 reports of sexual assaults involving cadets and midshipmen at the U.S. Naval Academy, the U.S. Military Academy and the U.S. Air Force Academy. That was up from 41 reported assaults in the prior academic year. Officials said they could not conclusively identify the reasons for the increase but that it could be because the department has worked to encourage more victims to report them.</p>
<p>Beyond the academy report every December, the Pentagon also releases an annual report each March on sexual assaults throughout the services. Last year&#8217;s said there were 3,158 reports of assaults in the 2010 budget year, ranging from rape to unwanted touching.</p>
<p>.......................</p>
<p>This post, <a href="http://shrcc.org/2012/01/19/pentagon-works-on-new-plan-to-curb-sex-assaults/" rel="bookmark">Pentagon Works On New Plan To Curb Sex Assaults</a>, originally appeared on <a href="http://shrcc.org">SAFE Homes Rape Crisis Coalition</a> on January 19, 2012. If you are in need of our services, please call our 24-hour hotline at 800.273.5066. <a href="http://twitter.com/home/?status=Pentagon Works On New Plan To Curb Sex Assaults: http://shrcc.org/?p=1136">Tweet This</a></p>
<p>.......................</p>
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		<title>The Facts on Tweens and Teens and Dating Violence</title>
		<link>http://shrcc.org/2012/01/19/the-facts-on-tweens-and-teens-and-dating-violence/</link>
		<comments>http://shrcc.org/2012/01/19/the-facts-on-tweens-and-teens-and-dating-violence/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 14:53:33 +0000</pubDate>
		<dc:creator>SHRCC</dc:creator>
				<category><![CDATA[SHRCC Blog]]></category>

		<guid isPermaLink="false">http://shrcc.org/?p=1069</guid>
		<description><![CDATA[While dating, domestic and sexual violence affect women regardless of their age, teens and young women are especially vulnerable. Young people age 12 to 19 experience the highest rates of rape and sexual assault,1 and people age 18 and 19 experience the highest rates of stalking.2 Add to that the 15.5 million U.S. children who <a href='http://shrcc.org/2012/01/19/the-facts-on-tweens-and-teens-and-dating-violence/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<div>
<div>
<p>While dating, domestic and sexual violence affect women regardless of their age, teens and young women<br />
are especially vulnerable. Young people age 12 to 19 experience the highest rates of rape and sexual<br />
assault,1 and people age 18 and 19 experience the highest rates of stalking.2 Add to that the 15.5 million<br />
U.S. children who live in families in which partner violence occurred at least once in the past year3 and<br />
you have a huge number of young people in this country whose lives are affected – sometimes shaped –<br />
by violence.<br />
Prevalence of Violence in Tweens<br />
 Approximately one in three adolescent girls in the United States is a victim of physical, emotional or<br />
verbal abuse from a dating partner – a figure that far exceeds victimization rates for other types of<br />
violence affecting youth.4<br />
 In a national online survey, one in five tweens – age 11 to 14 – say their friends are victims of dating<br />
violence and nearly half who are in relationships know friends who are verbally abused. Two in five<br />
of the youngest tweens, ages 11 and 12, report that their friends are victims of verbal abuse in<br />
relationships.5<br />
 A survey of 7th graders in a high-risk community found that more than one in three boys (35.2<br />
percent) and nearly one in four girls (24.1 percent) reported being a victim of physical dating violence<br />
in the past year.6<br />
 The same study found that nearly one in four 7th grade girls (24.9 percent) and more than one in five<br />
boys (21.2 percent) reported perpetrating physical violence in a dating relationship in the past year.7<br />
 A small study of middle school Latino youth 11 to 13 years old found that 14 percent of girls and 13<br />
percent of boys disclosed experiencing physical dating violence in the past year.8<br />
 Boys are more likely to inflict injuries as a result of perpetrating dating violence than girls.9 This<br />
trend – where girls slap and push and boys hit and punch – continues into adulthood. Women suffer<br />
from much higher rates of domestic violence and incur more injuries. In 2008, the Centers for<br />
Disease Control and Prevention published data collected in 2005 that finds that women experience<br />
two million injuries from intimate partner violence each year.10 And the cost of intimate partner rape,<br />
physical assault and stalking is in the billions of dollars.11<br />
Prevalence of Violence in Teens<br />
 One in three adolescent girls in the United States is a victim of physical, emotional or verbal abuse<br />
from a dating partner – a figure that far exceeds victimization rates for other types of violence<br />
affecting youth.12<br />
 Nationwide, nearly one in ten high-school students (9.8 percent) has been hit, slapped or physically<br />
hurt on purpose by a boyfriend or girlfriend. 13<br />
 Teens in same-sex relationships experience rates of violence and abuse similar to rates experienced<br />
by teens in heterosexual relationships. Data from the National Longitudinal Study of Adolescent<br />
Health finds that nearly one in four teens and young adults (ages 12-21 years) in same-sex romantic<br />
or sexual relationships reported some type of partner violence victimization in the past year-and-ahalf.<br />
One in ten reported experiencing physical violence by a dating partner. Females were more<br />
likely to report victimization than males.14<br />
 Nearly one in ten 15-year-old girls disclosed experiencing physical dating violence and one in four<br />
disclosed experiencing psychological abuse.15<br />
 Nearly one in three sexually active adolescent girls in 9th to 12th grade (31.5 percent) report ever<br />
experiencing physical or sexual violence from dating partners.16<br />
 One in four teen girls in a relationship (26 percent) says she has been threatened with violence or<br />
experienced verbal abuse, and 13 percent say they were physically hurt or hit.17<br />
 One in three teens reports knowing a friend or peer who has been hit, punched, kicked, slapped or<br />
physically hurt by a partner.18<br />
The Facts on Tweens and Teens and Dating Violence<br />
2011<br />
Some Parents Are Out of Touch<br />
 In a 2009 survey of parents, three in four parents say they have had a conversation with their teen<br />
about what it means to be in a healthy relationship – but 74 percent of sons and 66 percent of<br />
daughters said they have not had a conversation about dating abuse with a parent in the past year.19<br />
 Though more than four in five parents (82 percent) feel confident that they could recognize the signs<br />
if their child was experiencing dating abuse, a majority of parents (58 percent) could not correctly<br />
identify all the warning signs of abuse. 20<br />
 Of the teens in an abusive relationships, fewer than one in three (32 percent) confide in their parents<br />
about their abusive relationship.21<br />
1 Truman, Jennifer and Rand, Michael. 2010. Criminal Victimization, 2009. U.S. Department of Justice Bureau of Justice<br />
Statistics. Available at http://bjs.ojp.usdoj.gov/content/pub/pdf/cv09.pdf.<br />
2 Baum, Katrina, Catalano, Shannan, Rand, Michael and Rose, Kristina. 2009. Stalking Victimization in the United States.<br />
U.S. Department of Justice Bureau of Justice Statistics. Available at http://www.ojp.usdoj.gov/bjs/pub/pdf/svus.pdf.<br />
3 McDonald, R, Jouriles, E, Ramisetty-Mikler, S. et al. 2006. Estimating the Number of American Children Living in<br />
Partner-Violent Families. Journal of Family Psychology 20(1): 137-142.<br />
4 Davis, Antoinette, MPH. 2008. Interpersonal and Physical Dating Violence among Teens. The National Council on<br />
Crime and Delinquency Focus. Available at http://www.nccd-crc.org/nccd/pubs/2008_focus_teen_dating_violence.pdf.<br />
5 Tween and Teen Dating Violence and Abuse Study, Teenage Research Unlimited for Liz Claiborne Inc. and the National<br />
Teen Dating Abuse Helpline. February 2008. Available at</p>
<p>http://www.loveisnotabuse.com/pdf/Tween%20Dating%20Abuse%20Full%20Report.pdf.</p>
<p>6 Swahn MH, Simon TR, Arias I &amp; Bossarte RM. 2008. Measuring Sex Differences in Violence Victimization and<br />
Perpetration Within Date and Same-Sex Peer Relationships. Journal of Interpersonal Violence. 2008:23(8):1120-1138.<br />
7 Ibid.<br />
8 Yan, Fang; Howard, Donna; Beck, Kenneth; Shattuck, Teresa; and Hallmark-Kerr, Melissa. 2010. Psychosocial<br />
Correlates of Physical Dating Violence Victimization Among Latino Early Adolescents, Journal of Interpersonal<br />
Violence, First published on July 7, 2009. doi:10.1177/0886260509336958<br />
9 Swahn, Monica; Simon, Thomas; Hertz, Marci; Arias, Illeana, et all. 2008. Liniking Dating Violence , Peer Violence,<br />
and Suicidal Behaviors Among High Risk Youth. American Journal of Preventative Medicine, 2008; 34(1), 30-38.<br />
10 Adverse Health Conditions and Health Risk Behaviors Associated with Intimate Partner Violence, Morbidity and<br />
Mortality Weekly Report. February 2008. Centers for Disease Control and Prevention. Available at<br />
www.cdc.gov/mmwr/preview/mmwrhtml/mm5705a1.htm.<br />
11 Costs of Intimate Partner Violence Against Women in the United States. Centers for Disease Control and Prevention,<br />
National Center for Injury Prevention and Control. 2003. Available at</p>
<p>http://www.cdc.gov/violenceprevention/pdf/IPVBook-a.pdf.</p>
<p>12 Davis, Antoinette, MPH. 2008. Interpersonal and Physical Dating Violence among Teens. The National Council on<br />
Crime and Delinquency Focus. Available at http://www.nccdcrc.<br />
org/nccd/pubs/Dating%20Violence%20Among%20Teens.pdf.<br />
13 Eaton DK, Kann L, Kinchen S, et al. 2010. Youth Risk Behavior Surveillance — United States, 2009. Morbidity and<br />
Mortality Weekly Report. 59(SS5);1-148. Available at http://www.cdc.gov/mmwr/pdf/ss/ss5905.pdf.<br />
14 Halpern CT, Young ML, Waller MW, Martin SL &amp; Kupper LL. 2004. Prevalence of Partner Violence in Same-sex<br />
Romantic and Sexual Relationships in a National Sample of Adolescents. Journal of Adolescent Health. 35(2): 124-131.<br />
15 Hebert M, Lavoie F, Vitaro F, McDuff P &amp; Tremblay RE. 2008. Association of Child Sexual Abuse and Dating<br />
Victimization with Mental Health Disorder in a Sample of Adolescent Girls. Journal of Traumatic Stress. 21(2): 181-189.<br />
16 Decker M, Silverman J, Raj A. 2005. Dating Violence and Sexually Transmitted Disease/HIV Testing and Diagnosis<br />
Among Adolescent Females. Pediatrics. 116: 272-276.<br />
17 Liz Claiborne Inc. 2005. Omnibuzz® Topline Findings-Teen Relationship Abuse Research. Teenage Research<br />
Unlimited. Available at http://www.loveisnotabuse.com/surveyresults.htm.<br />
18 Ibid.<br />
19 Impact of the Economy and Parent/Teen Dialogue on Dating Relationships and Abuse. 2009. Conducted by Teenage<br />
Research Unlimited for the Family Violence Prevention Fund and Liz Claiborne. Available at</p>
<p>http://www.loveisnotabuse.com/pdf/Liz%20Claiborne%20Teen%20Dating%20Abuse%20and%20the%20Economy%20Research%20RPT.pdf.</p>
</div>
</div>
<p>.......................</p>
<p>This post, <a href="http://shrcc.org/2012/01/19/the-facts-on-tweens-and-teens-and-dating-violence/" rel="bookmark">The Facts on Tweens and Teens and Dating Violence</a>, originally appeared on <a href="http://shrcc.org">SAFE Homes Rape Crisis Coalition</a> on January 19, 2012. If you are in need of our services, please call our 24-hour hotline at 800.273.5066. <a href="http://twitter.com/home/?status=The Facts on Tweens and Teens and Dating Violence: http://shrcc.org/?p=1069">Tweet This</a></p>
<p>.......................</p>
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		<title>2012 Press Release ~ Rummage for a Reason</title>
		<link>http://shrcc.org/2012/01/05/2012-press-release-rummage-for-a-reason/</link>
		<comments>http://shrcc.org/2012/01/05/2012-press-release-rummage-for-a-reason/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 20:09:55 +0000</pubDate>
		<dc:creator>SHRCC</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fundraiser]]></category>
		<category><![CDATA[Live Auction]]></category>
		<category><![CDATA[Rummage for a Reason]]></category>
		<category><![CDATA[Rummage Sale]]></category>
		<category><![CDATA[SHRCC Blog]]></category>
		<category><![CDATA[Silent Auction]]></category>
		<category><![CDATA[special events]]></category>
		<category><![CDATA[Yard Sale]]></category>
		<category><![CDATA[garage sale]]></category>
		<category><![CDATA[rummage]]></category>
		<category><![CDATA[yard sale]]></category>

		<guid isPermaLink="false">http://shrcc.org/?p=1036</guid>
		<description><![CDATA[Event Details: HUGE indoor yard sale 
Pre-Sale: Friday, February 24th, 2012 from 6 – 8 pm
Public Sale: Saturday, February 25th, 2012 from 8 am – 2 pm
Location: Reidville Circle Center Shopping Center (corner of Blackstock &#038; Reidville Rd) ~ 1735 John B White Sr Blvd ]]></description>
			<content:encoded><![CDATA[<div>
<div>By <a href="http://www.facebook.com/profile.php?id=1201715104">Shelly Roehrs</a> in <a href="http://www.facebook.com/groups/129627323760733/" data-hovercard="/ajax/hovercard/group.php?id=129627323760733">Rummage for </a><a href="http://shrcc.org/wp-content/uploads/2012/01/rummage-sale4.jpg"><img class="wp-image-1152 alignleft" title="rummage-sale" src="http://shrcc.org/wp-content/uploads/2012/01/rummage-sale4.jpg" alt="" width="258" height="177" /></a><a href="http://www.facebook.com/groups/129627323760733/" data-hovercard="/ajax/hovercard/group.php?id=129627323760733">a Reason</a></div>
</div>
<div>
<p>Spartanburg, SC – Rummage For A Reason, a cooperative fundraising event coordinated by Uptown of Spartanburg Sertoma Club to benefit community efforts, will be on:</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Pre-Sale – Friday, February 24th, 2012 from 6 – 8 pm</strong></p>
<p><strong>Public Sale – Saturday, February 25th, 2012 from 8 am </strong><strong>– 2 pm</strong></p>
<p><strong>Location: Reidville Circle Center Shopping Center (corner of Blackstock &amp; Reidville Rd)  &#8211; 1735  John B White Sr Blvd</strong></p>
<p>This event will take place rain or shine.  Participating agencies include Safe Homes – Rape Crisis Coalition, Greater Spartanburg Ministries and Uptown Sertoma to name a few.</p>
<p>Admission on February 25th is only $1 with children 5 and under free.  The pre-sale will take place on Friday, February 24th from 6-8 pm. Tickets to this are limited and are $10 each with all proceeds benefiting local non-profit agencies. For pre-sale tickets, please call 316-6949. Pre-sale tickets can be picked up at all Spartanburg county branches of Palmetto Bank and Arthur State Bank starting January 2, 2012.</p>
<p>Come on out to Rummage For A Reason, February 24 &#8211; 25 and help support local non-profit agencies. If you would like to donate items for the sale (offering pick-up for large items) or for more information, please call Shelly Roehrs at 864-381-7435 or email at me2ideas@gmail.com.</p>
<p>&nbsp;</p>
<p>Media Inquires:</p>
<p>Shelly Roehrs, 864-381-7435</p>
<p>Email:  me2ideas@gmail.com</p>
</div>
<p>&nbsp;</p>
<p>.......................</p>
<p>This post, <a href="http://shrcc.org/2012/01/05/2012-press-release-rummage-for-a-reason/" rel="bookmark">2012 Press Release ~ Rummage for a Reason</a>, originally appeared on <a href="http://shrcc.org">SAFE Homes Rape Crisis Coalition</a> on January 5, 2012. If you are in need of our services, please call our 24-hour hotline at 800.273.5066. <a href="http://twitter.com/home/?status=2012 Press Release ~ Rummage for a Reason: http://shrcc.org/?p=1036">Tweet This</a></p>
<p>.......................</p>
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		<title>Holidays, family gatherings bring on additional stress for some</title>
		<link>http://shrcc.org/2011/12/19/holidays-family-gatherings-bring-on-additional-stress-for-some/</link>
		<comments>http://shrcc.org/2011/12/19/holidays-family-gatherings-bring-on-additional-stress-for-some/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 20:37:19 +0000</pubDate>
		<dc:creator>SHRCC</dc:creator>
				<category><![CDATA[SHRCC Blog]]></category>

		<guid isPermaLink="false">http://shrcc.org/?p=1032</guid>
		<description><![CDATA[Mon 19 Dec 2011 Posted by akulikowski in PCAR akulikowski&#8217;s blog While commercial advertisements and greeting cards may paint the holiday season as a picture-perfect time of year, the reality is that the holidays are a time of anxiety and sadness for a lot of people. For survivors of sexual assault, the holidays — with <a href='http://shrcc.org/2011/12/19/holidays-family-gatherings-bring-on-additional-stress-for-some/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<div id="submitteddate">Mon 19 Dec 2011</div>
<div id="submittedby">Posted by akulikowski in <a title="" href="http://www.pcar.org/taxonomy/term/46" rel="tag">PCAR</a></div>
<div><a title="Read akulikowski's latest blog entries." href="http://www.pcar.org/blogs/akulikowski">akulikowski&#8217;s blog</a></div>
<div></div>
<p>While commercial advertisements and greeting cards may paint the holiday season as a picture-perfect time of year, the reality is that the holidays are a time of anxiety and sadness for a lot of people.</p>
<p>For survivors of sexual assault, the holidays — with the busyness and expectations they bring — can be particularly stressful.</p>
<p>Some survivors feel alone as they deal with their trauma; a trauma they may not have talked about with other people. Others have post-traumatic stress disorder and are dealing with a vast array of physical, emotional and cognitive symptoms that accompany PTSD.</p>
<p>For survivors of incest, there may be additional stressors: the possibility of seeing their abusive relative, tension with relatives who don’t want to accept that the abuse occurred, or inner conflict because the survivor still loves the relative but is angered and hurt by the abuse that occurred.</p>
<p>At this busy and sometimes emotional time of year, it is important for survivors of sexual assault to practice self care. Relaxing activities such as baths, quiet walks, time with friends, and special times with children or other special people in your life is critical to your health.</p>
<p>It’s easy to forget self-care skills in the hustle and bustle of the holidays, but they’re particularly critical during times of high stress.</p>
<p>Some survivors of child sexual abuse put additional pressure on themselves to provide their children with perfect holidays — holidays very different from the ones they remember. It’s healthier, however, to simply enjoy time together with your children rather than creating unrealistic expectations for your family’s holidays.</p>
<p>For incest survivors, it’s critical to know your limits and establish boundaries with your family ahead of time. If you don’t want to participate in the family celebration, explain your feelings to a family member who understands.</p>
<p>If you want to be with your family, set boundaries beforehand. For example, if you’re uncomfortable sitting next to your abusive relative at the family dinner table, find a seat at the other end of the table.</p>
<p>It may take work and self-reflection, but developing a positive outlook about the holidays will help improve your mood. Try to control your negative thoughts by remembering happy times in your life or things for which you’re grateful today, rather than thinking about the abuse.</p>
<p>Also, remember that while “perfect” holidays aren’t attainable, fun times are possible if you focus on sharing time with people you care about.</p>
<p>If your family isn’t supportive, find “family” in friends you love and who love you. We don’t have a choice in the family we’re born into, but as adults we have the choice to create a family of people we trust and cherish.</p>
<p>This holiday season, take the time to care for yourself. It’s the best gift you’ll give or receive.</p>
<p><strong>Ways that you can take care of yourself</strong></p>
<ul>
<li>If you’re a survivor of incest, here are a few tips for easing your anxiety over the holidays.</li>
<li>Remember to practice self care by doing activities that relax you.</li>
<li>Know your limits.</li>
<li>Establish boundaries with your family ahead of time.</li>
<li>Be sure a knowing relative or friend is with you for support at family functions.</li>
<li>Have a plan for how you’ll excuse yourself if things becomes too intense.</li>
<li> If you think you’ll be alone over the holidays, find healthy ways to occupy yourself, such as volunteering at a community meal or homeless shelter.</li>
</ul>
<p>.......................</p>
<p>This post, <a href="http://shrcc.org/2011/12/19/holidays-family-gatherings-bring-on-additional-stress-for-some/" rel="bookmark">Holidays, family gatherings bring on additional stress for some</a>, originally appeared on <a href="http://shrcc.org">SAFE Homes Rape Crisis Coalition</a> on December 19, 2011. If you are in need of our services, please call our 24-hour hotline at 800.273.5066. <a href="http://twitter.com/home/?status=Holidays, family gatherings bring on additional stress for some: http://shrcc.org/?p=1032">Tweet This</a></p>
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		<title>National Intimate Partner and Sexual Violence Survey Fact Sheet &#124; National Sexual Violence Resource Center (NSVRC)</title>
		<link>http://shrcc.org/2011/12/19/national-intimate-partner-and-sexual-violence-survey-fact-sheet-national-sexual-violence-resource-center-nsvrc/</link>
		<comments>http://shrcc.org/2011/12/19/national-intimate-partner-and-sexual-violence-survey-fact-sheet-national-sexual-violence-resource-center-nsvrc/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 20:31:08 +0000</pubDate>
		<dc:creator>SHRCC</dc:creator>
				<category><![CDATA[SHRCC Blog]]></category>

		<guid isPermaLink="false">http://shrcc.org/?p=1027</guid>
		<description><![CDATA[National Intimate Partner and Sexual Violence Survey Fact Sheet &#124; National Sexual Violence Resource Center (NSVRC). &#160; The NISVS Fact Sheet provides a brief overview of the data from a national study conducted to assess the impact of sexual violence, stalking, and intimate partner violence. It discusses the scope of these forms of violence; immediate <a href='http://shrcc.org/2011/12/19/national-intimate-partner-and-sexual-violence-survey-fact-sheet-national-sexual-violence-resource-center-nsvrc/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nsvrc.org/publications/NISVS-2010-fact-sheet#.Tu-epL2jgMY.wordpress">National Intimate Partner and Sexual Violence Survey Fact Sheet | National Sexual Violence Resource Center (NSVRC)</a>.</p>
<p>&nbsp;</p>
<p>The NISVS <a href="http://www.cdc.gov/ViolencePrevention/pdf/NISVS_FactSheet-a.pdf" target="_blank">Fact Sheet</a> provides a brief overview of the data from a national study conducted to assess the impact of sexual violence, stalking, and intimate partner violence. It discusses the scope of these forms of violence; immediate impacts of victimization; and the lifelong health consequences experienced by victims of these forms of violence. This information may help to inform policies on prevention and response efforts in the field. Other resources related to this Fact Sheet include the full <a href="http://www.nsvrc.org/publications/NISVS-2010-summary-report" target="_blank">Summary Report </a>and a <a href="http://www.nsvrc.org/publications/NISVS-2010-toolkit" target="_blank">Toolkit</a>.</p>
<p>.......................</p>
<p>This post, <a href="http://shrcc.org/2011/12/19/national-intimate-partner-and-sexual-violence-survey-fact-sheet-national-sexual-violence-resource-center-nsvrc/" rel="bookmark">National Intimate Partner and Sexual Violence Survey Fact Sheet | National Sexual Violence Resource Center (NSVRC)</a>, originally appeared on <a href="http://shrcc.org">SAFE Homes Rape Crisis Coalition</a> on December 19, 2011. If you are in need of our services, please call our 24-hour hotline at 800.273.5066. <a href="http://twitter.com/home/?status=National Intimate Partner and Sexual Violence Survey Fact Sheet | National Sexual Violence Resource Center (NSVRC): http://shrcc.org/?p=1027">Tweet This</a></p>
<p>.......................</p>
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		<title>Comments from the Executive Director</title>
		<link>http://shrcc.org/2011/11/02/comments-from-the-executive-director/</link>
		<comments>http://shrcc.org/2011/11/02/comments-from-the-executive-director/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 19:15:37 +0000</pubDate>
		<dc:creator>SHRCC</dc:creator>
				<category><![CDATA[Sexual Assault]]></category>

		<guid isPermaLink="false">http://shrcc.org/?p=1009</guid>
		<description><![CDATA[We applaud Spartanburg County Sheriff Chuck Wright&#8217;s strong stance against rape and other violent crimes. We are also horrified by the sexual assault that occurred at Milliken Park on Sunday afternoon, and by the number of violent attacks committed against women every day. But, we also know that having a gun will not prevent a <a href='http://shrcc.org/2011/11/02/comments-from-the-executive-director/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>We applaud Spartanburg County Sheriff Chuck Wright&#8217;s strong stance against rape and other violent crimes. We are also horrified by the sexual assault that occurred at Milliken Park on Sunday afternoon, and by the number of violent attacks committed against women every day. But, we also know that having a gun will not prevent a rape&#8211;in fact, it may put the victim in more danger.</p>
<p>Repeated studies have shown that people who own a handgun are at a high risk of that gun being used against them. Unfortunately, people who perpetrate violent crimes are often more adept at using, and more ready to use, handguns.</p>
<p>The fact is very few rapes are perpetrated by strangers. We warn our children, our friends and family members to be careful of strangers, when we should be warning them about those they know. According to the US Dept of Justice, most sexual assaults (approximately 2/3) are perpetrated by someone the victim knows and trusts.</p>
<p>How willing and able would you be to pull the trigger on your relative, friend, spouse, boyfriend or someone else you know? Having a gun in your possession would probably only increase the possibility of you being shot. Even in stranger rapes, the rapist is much more likely to be prepared to use violence than the victim&#8212;and may use the weapon against her. We all want to reduce the number of women who are attacked in our community. But we have to be careful not to increase the number who are killed&#8212;especially by their own weapons.</p>
<p>We are not taking a stand for or against guns. We are merely saying that there are better ways to prevent rape. First, we as a community need to step up and tell perpetrators that we won&#8217;t tolerate their actions. If you see someone harassing, following, assaulting or intimidating a woman, step in and call for help. Teach the men in your life that no means no, and that sexual assault is never acceptable. Hold your friends and acquaintances accountable. Don&#8217;t ignore that behavior that makes you feel uncomfortable. Watch out for one another.</p>
<p>Do we want to live in a community filled with fear? A community where innocent citizens feel they have to carry a gun everywhere they go? A community where violent criminals  are able to turn our own fear, and our own weapons, against us? Or, do we want to make our community safe&#8212;for all women, children and men? If we do, we have a lot of work to do, and the first step is education and prevention&#8212;not carrying a weapon.</p>
<p>.......................</p>
<p>This post, <a href="http://shrcc.org/2011/11/02/comments-from-the-executive-director/" rel="bookmark">Comments from the Executive Director</a>, originally appeared on <a href="http://shrcc.org">SAFE Homes Rape Crisis Coalition</a> on November 2, 2011. If you are in need of our services, please call our 24-hour hotline at 800.273.5066. <a href="http://twitter.com/home/?status=Comments from the Executive Director: http://shrcc.org/?p=1009">Tweet This</a></p>
<p>.......................</p>
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		<title>14th Annual Balloon Vigil</title>
		<link>http://shrcc.org/2011/10/12/14th-annual-balloon-vigil/</link>
		<comments>http://shrcc.org/2011/10/12/14th-annual-balloon-vigil/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 13:14:59 +0000</pubDate>
		<dc:creator>SHRCC</dc:creator>
				<category><![CDATA[Balloon Vigil]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[Domestic Violence Awareness Event]]></category>
		<category><![CDATA[domestic violence survivors]]></category>
		<category><![CDATA[SHRCC Blog]]></category>
		<category><![CDATA[special events]]></category>

		<guid isPermaLink="false">http://shrcc.org/?p=995</guid>
		<description><![CDATA[OCTOBER IS  DOMESTIC VIOLENCE AWARENESS MONTH Please join us for the 14th Annual Balloon Vigil and speak out against domestic violence in our community. Thursday, October 13, 2011 5:30-6:30 pm Daniel Morgan Square Main Street Sponsored by: SAFE Homes-Rape Crisis Coalition Seventh Circuit Solicitor’s Office Spartanburg County Domestic Violence Coordinating Council Spartanburg County Department of <a href='http://shrcc.org/2011/10/12/14th-annual-balloon-vigil/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;">OCTOBER IS  DOMESTIC VIOLENCE</h1>
<h1 style="text-align: center;">AWARENESS MONTH</h1>
<p style="text-align: center;">Please join us for the</p>
<p style="text-align: center;"><strong>14th Annual Balloon Vigil</strong></p>
<p style="text-align: center;">and speak out against domestic</p>
<p style="text-align: center;">violence in our community.</p>
<h4 style="text-align: center;"><strong>Thursday,</strong></h4>
<h4 style="text-align: center;"><strong>October 13, 2011</strong></h4>
<h4 style="text-align: center;"><strong>5:30-6:30 pm</strong></h4>
<h4 style="text-align: center;"><strong>Daniel Morgan Square</strong></h4>
<h4 style="text-align: center;"><strong>Main Street</strong></h4>
<p style="text-align: center;"><strong>Sponsored by:</strong></p>
<p style="text-align: center;">SAFE Homes-Rape Crisis Coalition</p>
<p style="text-align: center;">Seventh Circuit Solicitor’s Office</p>
<p style="text-align: center;">Spartanburg County Domestic Violence Coordinating Council</p>
<p style="text-align: center;">Spartanburg County Department of Social  Services</p>
<p style="text-align: center;">Spartanburg Public Safety</p>
<h1 style="text-align: center;"><a href="http://shrcc.org/wp-content/uploads/2011/10/Balloon-Vigil-Flier-20111.pdf">Balloon Vigil Flier 2011</a></h1>
<p>.......................</p>
<p>This post, <a href="http://shrcc.org/2011/10/12/14th-annual-balloon-vigil/" rel="bookmark">14th Annual Balloon Vigil</a>, originally appeared on <a href="http://shrcc.org">SAFE Homes Rape Crisis Coalition</a> on October 12, 2011. If you are in need of our services, please call our 24-hour hotline at 800.273.5066. <a href="http://twitter.com/home/?status=14th Annual Balloon Vigil: http://shrcc.org/?p=995">Tweet This</a></p>
<p>.......................</p>
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		<title>Support SAFE Homes-Rape Crisis Coalition &amp; the 2011 18th Annual Auction for a Cause!</title>
		<link>http://shrcc.org/2011/08/31/18th-annual-uptown-sertoma-auction-for-a-cause/</link>
		<comments>http://shrcc.org/2011/08/31/18th-annual-uptown-sertoma-auction-for-a-cause/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 15:28:54 +0000</pubDate>
		<dc:creator>SHRCC</dc:creator>
				<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[Fundraiser]]></category>
		<category><![CDATA[Live Auction]]></category>
		<category><![CDATA[Sexual Assault]]></category>
		<category><![CDATA[SHRCC Blog]]></category>
		<category><![CDATA[Silent Auction]]></category>
		<category><![CDATA[special events]]></category>

		<guid isPermaLink="false">http://shrcc.org/?p=962</guid>
		<description><![CDATA[Uptown Sertoma Club&#8217;s Auction for a Cause will be held this year on October 7th, 2011 at the Spartanburg Memorial Auditorium. Doors open at 5:30 pm. All proceeds from the sale of SHRCC auction items will benefit victims and families of domestic violence and sexual assault. How it works: From now until the end of <a href='http://shrcc.org/2011/08/31/18th-annual-uptown-sertoma-auction-for-a-cause/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://shrcc.org/wp-content/uploads/2011/08/auction-pic-2010.png"><img class="size-thumbnail wp-image-981" title="auction pic 2010" src="http://shrcc.org/wp-content/uploads/2011/08/auction-pic-2010-150x150.png" alt="" width="150" height="150" /></a><em></em><em></em></p>
<p style="text-align: left;">Uptown Sertoma Club&#8217;s Auction for a Cause will be held this year on October 7th, 2011 at the <em></em>Spartanburg Memorial Auditorium. Doors open at 5:30 pm.<em></em></p>
<p>All proceeds from the sale of SHRCC auction items will benefit victims and families of domestic violence and sexual assault.</p>
<h3>How it works:</h3>
<p>From now until the end of September, SHRCC will be collecting items with a value of $50 or more for the silent auctions and items with a value of $250 or more for the live auction.  We&#8217;re looking for donations of fine jewelry, vacation rentals, gift certificates, and <span style="color: #000000;"><span style="color: #000000;">much more</span></span>!</p>
<p>In addition to supporting a great cause, donations are tax deductible for the value of the item and donors will be acknowledged in the auction catalog and other promotional materials if received by September 24, 2011!  If you would like to help, you can drop off your item at  <a href="http://www.facebook.com/pages/SHRCC-Spartanburg/9198004122">SHRCC</a>. For more information please e-mail us or call us with your questions at 864.583.9803.</p>
<p><strong>If you are unable to donate, then stop by our office and purchase a ticket for $10.00 and come shop at the 2011 Auction for a Cause!</strong></p>
<p>Music, soft drinks, hors d&#8217;oeuvres, and a cash bar for beer and wine will be available as you enjoy your shopping experience.</p>
<p>Tickets cost $10 if purchased before the event and all proceeds benefit SAFE Homes-Rape Crisis if you buy them at our office.  Tickets will also be on sale at the auditorium for $15.00.</p>
<p>Here is a listing of items we currently have: Just to name a few :)</p>
<p>Cruise Certificate valued at $750.00 from <a href="http://btolleson.cruiseone.com/travel/HomePage.html">CruiseOne</a></p>
<p>8 <a href="http://www.riverfallsgolf.com/">Riverfalls Golf Course</a> Tickets (18-hole green fee for one)</p>
<p>Iris painting by Joyce Hawkins</p>
<p>2 club level tickets to a Panthers game</p>
<p><a href="http://www.villagegreens.net/">Village Green Golf course</a> (tickets for a 4 some and a cart)</p>
<p>Collection of earrings from around the world from Lynn Hawkins</p>
<p>Piece of stained glass by Dragonsfaire</p>
<p>$50.00 gift certificate for plants</p>
<div>2 Comforter Sets, 4 decorative pillows, &amp; plant stand from <a href="http://www.roomchoicesbyyoung.com/">Room Choices by Young</a></div>
<p>Check out these links:</p>
<p><a href="http://www.facebook.com/pages/Auction-for-a-Cause/149292557272?ref=ts&amp;sk=wall">Auction for a Cause Facebook page</a></p>
<p><a href="http://www.auction4acause.org/">Auction for a Cause Website page</a></p>
<p>.......................</p>
<p>This post, <a href="http://shrcc.org/2011/08/31/18th-annual-uptown-sertoma-auction-for-a-cause/" rel="bookmark">Support SAFE Homes-Rape Crisis Coalition &#038; the 2011 18th Annual Auction for a Cause!</a>, originally appeared on <a href="http://shrcc.org">SAFE Homes Rape Crisis Coalition</a> on August 31, 2011. If you are in need of our services, please call our 24-hour hotline at 800.273.5066. <a href="http://twitter.com/home/?status=Support SAFE Homes-Rape Crisis Coalition &#038; the 2011 18th Annual Auction for a Cause!: http://shrcc.org/?p=962">Tweet This</a></p>
<p>.......................</p>
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		<title>United We Stand&#8230;Putting the Pieces Together Conference</title>
		<link>http://shrcc.org/2011/06/13/united-we-stand-putting-the-pieces-together-conference/</link>
		<comments>http://shrcc.org/2011/06/13/united-we-stand-putting-the-pieces-together-conference/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 16:50:18 +0000</pubDate>
		<dc:creator>SHRCC</dc:creator>
				<category><![CDATA[Adult Therapy/Counseling]]></category>
		<category><![CDATA[Child Therapy/Counseling]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[Elderly]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[Sexual Assault]]></category>
		<category><![CDATA[SHRCC Blog]]></category>
		<category><![CDATA[Teen Dating Violence]]></category>
		<category><![CDATA[Thearpy]]></category>

		<guid isPermaLink="false">http://shrcc.org/?p=895</guid>
		<description><![CDATA[United We Stand&#8230;Putting the Pieces Together (An Interpersonal Violence Conference) Friday, October 14, 2011 8:30 a.m. &#8211; 4:15 p.m. Marriott Spartanburg at Renaissance Park Featured Speaker:  Lt. Mark Wynn A Domestic &#38; Sexual Violence Prevention Trainer &#38; Consultant (CE, Nursing Contact Hours, Social Work, Counselors, Victim Service Providers, Law Enforcement Officers, and Judges Credits Approved) <a href='http://shrcc.org/2011/06/13/united-we-stand-putting-the-pieces-together-conference/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">United We Stand&#8230;Putting the Pieces Together</p>
<p style="text-align: center;">(An Interpersonal Violence Conference)</p>
<p style="text-align: center;">Friday, October 14, 2011</p>
<p style="text-align: center;">8:30 a.m. &#8211; 4:15 p.m.</p>
<p style="text-align: center;">Marriott Spartanburg at Renaissance Park</p>
<p style="text-align: center;"><strong>Featured Speaker:  Lt. Mark Wynn</strong></p>
<p style="text-align: center;"><strong>A Domestic &amp; Sexual Violence Prevention Trainer &amp; Consultant</strong></p>
<p style="text-align: center;">(CE, Nursing Contact Hours, Social Work, Counselors, Victim Service Providers, Law Enforcement Officers, and Judges Credits Approved)</p>
<p style="text-align: center;">Scholarships are available to this conference.</p>
<p style="text-align: center;">Registration Fee is $60.00; Additional fee after September 30, 2011: $10.00</p>
<p style="text-align: center;">Fee includes light continental breakfast, handout materials,</p>
<p style="text-align: center;">refreshments, lunch, and certificate of attendance.</p>
<p style="text-align: center;">Deadline for registration is September 30, 2011;</p>
<p style="text-align: center;">No refunds will be made. Substitutions are accepted and encouraged.</p>
<p style="text-align: center;">For more information contact Marlene Evans</p>
<p style="text-align: center;">at 864.583.9803 or 1.800.273.5066.</p>
<p style="text-align: center;"><a href="http://shrcc.org/wp-content/uploads/2011/06/Oct14-FV-Brochure-Final-2011_Page_1.jpg">United We Stand Brochure pg. 1</a></p>
<p style="text-align: center;"><a href="http://shrcc.org/wp-content/uploads/2011/06/Oct14-FV-Brochure-Final-2011_Page_2.jpg">United We Stand Brochure pg. 2</a></p>
<p style="text-align: center;"><a href="http://shrcc.org/wp-content/uploads/2011/06/Oct14-FV-Agenda-Insert-Final-2011.jpg">United We Stand Agenda Insert</a></p>
<p style="text-align: center;"><a href="http://shrcc.org/wp-content/uploads/2011/06/Save-the-date.jpg"><img class="aligncenter size-medium wp-image-939" title="Save the date" src="http://shrcc.org/wp-content/uploads/2011/06/Save-the-date-300x224.jpg" alt="" width="412" height="282" /></a></p>
<p>.......................</p>
<p>This post, <a href="http://shrcc.org/2011/06/13/united-we-stand-putting-the-pieces-together-conference/" rel="bookmark">United We Stand&#8230;Putting the Pieces Together Conference</a>, originally appeared on <a href="http://shrcc.org">SAFE Homes Rape Crisis Coalition</a> on June 13, 2011. If you are in need of our services, please call our 24-hour hotline at 800.273.5066. <a href="http://twitter.com/home/?status=United We Stand&#8230;Putting the Pieces Together Conference: http://shrcc.org/?p=895">Tweet This</a></p>
<p>.......................</p>
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